First Sarm Cycle Help


New member
Hello, I'm 24yo, 82 kgs , 6'2, 19% bf.
Training since 4 years. I want to try sarms. I'm looking for recomposition.

A friend of mine have suggested me this cycle.
8 weeks cycle and dosage.
GW= 20 mg daily, 2 capsules before workout.
RAD= 20 mg daily, early morning when you wakeup.
LGD 10 mg daily, 30 minutes before lunch.

Is it correct? Please guide me if there is something wrong


New member
Thanks for replying sir. I was thinking about recomp as I'm underweight.
Can you suggest me if i have to cut, what should be my cycle?


Founding Member
Super Moderator
1-12 GW-501516 (CARDARINE) 20 mg day dosed once a day in the a.m.
1-12 rad140 (TESTOLONE) 10-20 mg day dosed once a day in the a.m.
1-12 S4 (ANDARINE) 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 M1 MK by Banned Nutrition

Mini Pct 13-16

M! MK by Banned Nutrition
Cardazol by Banned Nutrition
GW-501516 20 mg day