Cardarine dose before workout only?

[ballison]

Hi everyone,

Is cardarine meant to be taken only 30 mins before a workout?

What about days I dont workout?

Thanks in advance!

 

[Bigtones74]

The suggestion most guys will give is dose it 30 min before workout.

On non workout days you can take it first thing in the morning or the same time you usually would take it on your workout days.

 

[ballison]

Thanks so much!

If I'm intermittent fasting, should I wait until I eat my first meal or just take it in the AM?

 

[DylanGemelli]

it literally makes no difference if you dose it before a workout or not... you can dose it whenever you want, just try to keep it 24 hours apart each day