Hi Dylan,
I watch all of your videos and take note of everything you say as you are very knowledgeable in the steroid field... A question you probably haven't had before and may not know the answer but I suffer from pretty bad anxiety and stress... I went for an interview last week and I was that nervous my lungs tightened, I could hardly speak or breathe. When I did speak my voice trembled and it was a horrible experience. I read that eating anti oxidants would help me a lot and I felt as though I was very calm before hand but didn't come across that way in the interview.
Do you know of any medication/food sources etc that could help prevent this lung tightening and breathlessness I suffer from when I am nervous and anxious ? As I have another interview next week haha.
I watch all of your videos and take note of everything you say as you are very knowledgeable in the steroid field... A question you probably haven't had before and may not know the answer but I suffer from pretty bad anxiety and stress... I went for an interview last week and I was that nervous my lungs tightened, I could hardly speak or breathe. When I did speak my voice trembled and it was a horrible experience. I read that eating anti oxidants would help me a lot and I felt as though I was very calm before hand but didn't come across that way in the interview.
Do you know of any medication/food sources etc that could help prevent this lung tightening and breathlessness I suffer from when I am nervous and anxious ? As I have another interview next week haha.