thanks for the updates brother and im really happy to see that your getting great results... stay on track, keep working hard and your going t surpass your goals... im always here to help...Week 7 - Day 50
I'm beginning to feel really good again.
Bodyfat was down 0.4% since last week, which is a pretty small decrease compared to earlier weeks. I attribute this to being less active than usual, so still good. My (scale) weight has finally dropped a bit more again, I was 88.6kg (194lbs) yesterday & today, so that's mainly bloat coming off, very welcome. Still a bunch more bloat to lose though. I began low-dowing aromasin last week, so that's another thing that might help.
I increased S4 to 70mg/day yesterday. Noticing a bit more sides, but still easily manageable. I'm feeling really strong now, so the slightly higher dosage might be a part of that.
Calories are low; 2600/day, but I'm still having lots of energy. As soon as I'm in a deficit I crave peanutbutter 100% more, weird huh?? HAHA! Good thing to have discipline huh...
My joints are also feeling muuuch better.. I read on a log here that MK677 initially made someones joint achy but eventually the healing properties kicked in and began to feel awesome.. I can certainly see that was the case for me too, just a bit later than most..