Very nice log Vewq! I have really enjoyed reading so far, and it gets me more and more excited about my stack. I am basically running everything you have minus the MK677, which my diet needs improving before I implement that.
Anyway awesome results so far, thank you for running such an organized and informative log. I am approaching 2 weeks on LGD now and I have just started to feel the strength and fullness kick in from this. And although its only day 3 with S4 I swear I can feel it today, I almost feel like all the SARMS combined have me in some type of overdrive mode! Lol! Again thanks for sharing your experience!
Thanks man! I felt LGD about 2 weeks in as-well! S4 I'm also pretty sure was around just a few days in.. Excited to see how they treat you going forward!
absolutely awesome work... you do realize how difficult it is to gain a lot of size and drop that much body fat right?? thats fucking sweet bro... after a year, 3-4 weeks off and then you can start again..
Really appreciate that brotha!
Just shows you what proper understanding of programming coupled with hard work & sarms gets you.
Day 58 - 8 Weeks
Morning Weight: 88kg/194lbs (-0.6kg/1.32lbs since last week)
Bodyfat: 8.1% (-0.3% since last week, 2.2% since last month)
Waist: 78.5cm/30.9in (-2.7cm/0.9in since last month)
Chest: 105cm/41.3in (no changes since last month)
Shoulders: 128cm/50.3in (no changes since last month)
Arms: 40cm/15.8in (-0.4cm/0.16in since last month)
So, two months into the cycle. 2/3 done. Bodyfat is down, but not much since last week (0.3%). My caliper is 1-2% off I'd say, so I'm more around 10% now. My goal for this cycle is for my caliper to show around 6%, so another 2% to loose in a month.
I'm a bit surprised I hadn't gained more in my chest or shoulders, and actually lost a bit of arm size. Nothing I'm concerned with, though. I stopped almost all hypertrophy focused training 4 weeks ago, and dropped LGD recently, and I'm in a pretty heavy deficit now, so that's probably why.
So, it's another week until my knee surgery. I'm ready for it, and confident in my recovery afterwards. I'm wondering, however, if it'd be a good idea to add back LGD for the remaining 3 weeks (after my surgery) for the purpose of not losing
mass. Since I won't be able to train much during the initial phase post-surgery, maybe that's a good idea?
Keep in mind, I don't wanna ADD more size, but since I won't train much, maybe it's a win-win to add it back?
It's also time to add DAA today, and I'm starting to think more about my PCT now.. I have Clomid & GW ready, of course. I'll also jump back to maintenance calories for the PCT. How will MK677 help me in PCT, and how profound are the fat-inhibiting properties of MK677?
I'm seeing some S4 sides at 70mg/day, but easily manageable. It's starting to look like I'm one of the lucky once who can high-dose it with almost no sides...