1st cycle advice.


New member

I am:
25 Years Old
32 Inch Waist
Relatively low body fat (visible abs, lean but strong, athletic build)

I have been working out, and eating very healthy my whole life. Having been raised by a fitness instructor, nutritional discipline and daily exercise in the form of competitive sports, heavy weightlifting, daily stretching routines, 2-3 mile runs each morning at the local track, and eating 5-6 nutritionally dense meals per day has been a habit for the last 6-7 years. I am a firefighter, so I often perform cardio workouts in full turnout gear, and keep very active with department drills and trainings.

I have been natural my whole life, and I will be beginning my first cycle. My goal is to play it as safe as possible. I want to begin with small doses, and keep the side effects as low as possible, with a nice and healthy PCT. I would continue my daily exercise habits, but ramp up the weight, lenght of runs,/frequency of cardio, and eat a high calorie diet, in the form of wholesome, nutrient dense food, to in return hopefully gain a slight amount of bulk,with signifcant amounts of performance improvements while still looking sort of ''Natural''.

I have obtained the following:

Testosterone Enanthate (10 Week supply at 250MG/Week)
Anavar (90 Capsules of 20Mg Each)
Proviron (50 Tablets of 25Mg Each)


Nolvadex (90 Capsules of 20Mg Each)
Clomid (90 Capsules of 25Mg Each)

I was thinking something along the lines of this:

The base of the cycle will be 10 weeks of Test-e
I would like to run Anavar at perhaps 40Mg Everyday for 5 Weeks ( or whatever you suggest


Should I use low dose Proviron in my PCT? Or would it be a better bang for my buck to use it On Cycle?

What should the dosage look like in both my Cycle and PCT with the forementioned gear, for me to obtain my goals that were mentioned above, and being as safe as possible. If you could maybe give me a layout of the cycle, I would greatly appreciate that.

Thank you very much for your time, keep the good video's coming buddy!

Kind regards,

Last edited:
i'll make it VERY easy for you

1-12 test e 350 mg week
1-14 aromasin 12.5 mg eod
1-14 proviron 50 mg day
9-14 anavar 60 mg day
9-14 dga organ st

pct 15-20

when you are in pct, you are going to get a major spike in cortisol... cortisol is termed the "gains killer" for a reason... it will put you into a catabolic state which will not allow you to build muscle and at the same time will eat it away, on top of the fact you will also get unwanted fat gain... so you will lose muscle and gain fat that you had just busted your ass an entire cycle for... GW and MK prevent the rise in cortisol... not only that but they keep you performing at a level you were while on cycle being the ultimate performance enhancers they are... on top of the fact that mk2866 is the ultimate for healing and recovery, which is imperative in pct as well as keeping strength up to a very high level... gw will also treat cholesterol and blood pressure, which are definitely things that need addressed in pct as well…Organ ST plays a pivotal role in a post-cycle therapy (PCT). There’s a strong misconception that the role of a PCT is simply to restart the natural testosterone production that was shut down from the steroid cycle. While this is true, there are a lot of the other issues that the body has to deal with during a PCT: hormone fluctuations, high liver enzymes, increased blood pressure, pressure on the kidneys and endocrine system, high stress and cortisol levels, the list goes on...Organ ST helps address all of these problems and helps you recover in a timely manner. The quicker you recover, the less likelihood of any long-term problems occurring, and the more likely that all gains you make during your cycle are retained.

clomid 50/50/50/25/25/25
nolva 40/40/40/20/20/20
aromasin 12.5 mg eod (adjust accordingly)
mk-2866 25 mg day (ONLY 4 WEEKS)
gw-501516 20 mg day
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