thats impossible for me to answer when you literally give me nothing to work with... i dont know your cycle history, your goals?????????? your workout history? stats??? age/height/weight/body fat... you cannot expect any sort of valid answer when you give me nothing to work with…
bro, let me be honest here... im very cool so im not going to shred you but there's NO ONE that is going to hold your hand like you are wanting.. you literally have done NOTHING in terms of research... thats just laziness brother... if you are too lazy to look up things that would take you all of ten minutes, then how on earth are you going to be put in the work on a cycle?