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Thread: Vitamin D and its relation to hypogonadism

  1. #1

    Vitamin D and its relation to hypogonadism

    I have read studies in the past of the importance of vitamin D for test production especially in the winter time. I always try to up my vitamin D supplementation during pct but like most things in the human body it's about finding balance. Here is an interesting study about vitamin D and how having too much can cause the very thing you are trying to prevent.

    https://www.ncbi.nlm.nih.gov/m/pubme...050857/related

  2. #2
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    Will read this after I post in my log but super interested. My vitamin D was about 27 and change I think. Add vitamin D to my list of shit you should be able to check at home daily... like TT, E2, prolactin and all that good stuff.


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  3. #3
    82-102 is the optimal range according to that study!

  4. #4
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    Quote Originally Posted by Carmel cowboy View Post
    82-102 is the optimal range according to that study!
    WHAT!!!!!!!!! Damn... I've got a ways to go! All the other threads I've seen about vitamin D say it takes a long time to build up levels. More good news...

    And we thought the parabola was a useless algebraic equation
    Last edited by jmmdm2; 12-08-2017 at 03:32 AM.

  5. #5
    I’m at 75 I was at 27 then my friend Rhino told me to start taking 12,000 ius a day since I’m live on the northern east coast


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    Quote Originally Posted by Dangans View Post
    I’m at 75 I was at 27 then my friend Rhino told me to start taking 12,000 ius a day since I’m live on the northern east coast


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    How long did that take?

    Northern east coast? Got your shovel ready?

  7. #7

    Vitamin D and its relation to hypogonadism

    Three months


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  8. #8
    Quote Originally Posted by Dangans View Post
    I’m at 75 I was at 27 then my friend Rhino told me to start taking 12,000 ius a day since I’m live on the northern east coast


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    Live in the northeast as well.

  9. #9
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    Quote Originally Posted by Dangans View Post
    Three months


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    That’s damn good considering others reported a year with only slight increases.


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  10. #10
    Quote Originally Posted by jmmdm2 View Post
    That’s damn good considering others reported a year with only slight increases.


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    Here is another study about dosage and time of improvement.
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4650463/
    I will also post what I just purchased that has 2,500iu per capsule of D3. Its suggest to take 2 per day.

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