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Hey everyone!
This is my first sarms cycle, using it as a bridge from my first test cycle. I'll give you some background info about me then layout my workout routine and stats.
I am currently 30 years old, 5'11" and have been lifting since my teenage years. Received my first weight set when I was 14 but had also grown up in a farm town so from a young age I developed muscle just from working hard, bailing hay moving farm equipment...fast forward a few years and I continued to do hard manual labor working in construction and took a more serious attitude towards the gym when I was 23. A couple months ago I did my first test cycle at 500 mg/week for 10 weeeks and finished off with 8 weeks of winstrol. Currently in my 3rd week of pct following Dylan's protocol and my PE order of the stack in the title will be here tomorrow (according to the tracking).
Before cycle I was 178 lbs. Guessing 10% bf.
After cycle I was 195 lbs. And around same bf.
During my pct i changed into a strength based program and kept my calorie intake up. I actually dialed in my training/diet more coming into pct because I was really determined to keep my gains.
Currently I'm 199 lbs as of this morning and clearly defined abs so I'm really happy with my progress coming into the sarms cycle. My goal is to be 205 lbs and ripped at the end!
Current workout routine is based on 4 basic exercises with a rep scheme for increasing strength.
1st workout
Bench Press- 5x220 Bent over BB rows- 5x195 Deadlift- 5x300 Standing Military Press- 5x135
1x250 1x220 1x340 1x145
1x255 1x225 1x345 1x150
20x165 20x145 20x225 20x95
I will keep my logs with the sarms as detailed as possible. Going to start the mk-677 right away followed by the ultra super stack 2 weeks after my pct is done. If you would like anymore info let me know!
This is my first sarms cycle, using it as a bridge from my first test cycle. I'll give you some background info about me then layout my workout routine and stats.
I am currently 30 years old, 5'11" and have been lifting since my teenage years. Received my first weight set when I was 14 but had also grown up in a farm town so from a young age I developed muscle just from working hard, bailing hay moving farm equipment...fast forward a few years and I continued to do hard manual labor working in construction and took a more serious attitude towards the gym when I was 23. A couple months ago I did my first test cycle at 500 mg/week for 10 weeeks and finished off with 8 weeks of winstrol. Currently in my 3rd week of pct following Dylan's protocol and my PE order of the stack in the title will be here tomorrow (according to the tracking).
Before cycle I was 178 lbs. Guessing 10% bf.
After cycle I was 195 lbs. And around same bf.
During my pct i changed into a strength based program and kept my calorie intake up. I actually dialed in my training/diet more coming into pct because I was really determined to keep my gains.
Currently I'm 199 lbs as of this morning and clearly defined abs so I'm really happy with my progress coming into the sarms cycle. My goal is to be 205 lbs and ripped at the end!
Current workout routine is based on 4 basic exercises with a rep scheme for increasing strength.
1st workout
Bench Press- 5x220 Bent over BB rows- 5x195 Deadlift- 5x300 Standing Military Press- 5x135
1x250 1x220 1x340 1x145
1x255 1x225 1x345 1x150
20x165 20x145 20x225 20x95
I will keep my logs with the sarms as detailed as possible. Going to start the mk-677 right away followed by the ultra super stack 2 weeks after my pct is done. If you would like anymore info let me know!
