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Thread: Trying out GW-501516 (Cardarine) for the first time.

  1. #1

    Question Trying out GW-501516 (Cardarine) for the first time.

    Hello All!

    I'm a 29 year old Latino male that has been working out roughly 18 months, while my strength and muscle mass has increased just by eating healthier and working out, my body fat has roughly stayed the same.

    I'd gauge that as of this writing I am 35 lbs over my target weight goal.

    So I'm prepared to turn a new page and take my fitness lifestyle to the next step.

    After some research I was able to come across this forum and GW-501516 (Cardarine) specifically so I wanted to get some info with regards to how one should run the cycle for this.

    Should I focus just on cardio to lose the weight OR should I do both lifting and cardio during the cycle?

    Thanks in advance!

  2. #2
    Quote Originally Posted by Vildail View Post
    I'm interested in your height/weight.

    If you have been gaining strength and mass but maintaining body fat that's not a bad thing really. However based on your post your overweight, and far beyond what you would like to be.

    So diet is going to be 10x more important than a PED. However I think your on the right track.
    To start out check out Ricks diet 101 post and put some time into comprehending and re working your overall approach to nutrition.

    RickRocks Guide - https://www.isarms.com/forums/steroi...01-a-3314.html

    Now for the Cardarine.

    Get it from SarmsX.com
    Run it for 16 weeks.

    1-16 GW501516 20mg dosed pre workout or in the AM upon waking on non workout days.

    No PCT required for this.

    I would highly recommend adding in Ostarine for your first go.
    In that case your cycle would like this:

    1-16 GW501516 20mg dosed pre workout or in the AM upon waking on non workout days.
    1-12 MK2866 25mg dosed in the AM all at once.

    PCT:

    13-16 Clomid 50/25/25/25
    13-16 GW501516

    Good luck!
    Thank you! I am ordering from sarmxs but I can really only afford one of these at this time which is why I assumed Cardarine was best.

    Also I am 5'7 :/

  3. #3
    you want to run it 16 weeks... you do not need any supports or any pct with it... it is going to be perfect for you bro...




  4. #4
    Gw is awesome for fat loss!!! You could actually go with Gw and sr9009 and both can be ran 16 weeks with no pct required. Paired together they are great for endurance and fat loss benefits, however running Gw alone is also ok. The 2 paired sr/Gw are my favorite combo!

    Sent from my SCH-I545 using Tapatalk

  5. #5
    Thank you all!

    I am buying my GW on my lunch break from sarmsx.com but once it arrives how should I proceed with my workouts?

    I currently work out 4 days a week, should I stay there or up the days? (Tuesday - Friday)

    Should I still continue to split my time (40 mins weights 35 min cardio) or just focus on cardio ?

    Thank you all once again I look forward to sharing my journey with you

  6. #6
    Quote Originally Posted by Cer956 View Post
    Thank you all!

    I am buying my GW on my lunch break from sarmsx.com but once it arrives how should I proceed with my workouts?

    I currently work out 4 days a week, should I stay there or up the days? (Tuesday - Friday)

    Should I still continue to split my time (40 mins weights 35 min cardio) or just focus on cardio ?

    Thank you all once again I look forward to sharing my journey with you
    Make sure you keep up on your lifting bro. Don't neglect that at all. There's no problem doing adequate cardio for what you need. I generally think 3-4 days per week at 30-45 minutes each session is plenty

    Diet is where the real magic happens. Keep up on the GW and dose it 20mg daily, even on off days

  7. #7
    you would never neglect your lifting and you can still get extra cardio when you are lifting bro... its called muscular endurance... you will be able to go longer, harder and faster... for example, implement super sets and only rest 30-45 seconds in between each set, so you are getting in even more cardio while still building muscle in the process.. never neglect your weight training and you can also add one more day of just cardio here as well.. you want to utilize gw for all its amazing capabilities




  8. #8
    Weights and cardio together is best. Keep your protein high and maybe drop your calories by 250 from what you've been doing in the fat or carb area. Sarmsx cardarine will help get you to where you want I have no doubt man. Good luck

  9. #9
    Junior Member
    Join Date
    Mar 2017
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    IDK if my math is correct but running gw-501516 for about 16 weeks, would literally cost a fortune.

    Especially if the dosages are 20-25 mgs and each bottle is literally 20/30 mg/ml.
    I know people are trying to help with these suggestions, but c'mon.
    How about some real life scenarios.

  10. #10
    Quote Originally Posted by kidjavy51c View Post
    IDK if my math is correct but running gw-501516 for about 16 weeks, would literally cost a fortune.

    Especially if the dosages are 20-25 mgs and each bottle is literally 20/30 mg/ml.
    I know people are trying to help with these suggestions, but c'mon.
    How about some real life scenarios.
    you clearly cannot do math... $300 for 12 weeks is a fortune??? each bottle lasts 30 days






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