So, I've been hearing a lot of guys throwing around their body fat percentage. I know holding water and dense muscle makes a slight difference, but hearing guys say they walk around at 7% or so and then you see them with no definition, vascularity, and let alone size, makes me wonder where they're getting these readings done at?? Not to mention staying around 5% long term is horrible for your health. Say bye bye to your libido, cognitive function, heart issues, brittle bones, and immune system issues, etc. If you're claiming sub 10% in the off season, how come most dudes come on stage softer than a Serta mattress? You better come in diced glutes, shredded to the bone and crispy. If not, you should reevaluate where/whoever is telling you those numbers, just for the sole purpose of not making you delusional and stepping on stage and looking foolish.
#YoureNot8Percent
#TeamDreamCrusher
#YoureNot8Percent
#TeamDreamCrusher