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Hey Dylan I know your a big fan of all types of teas and was wondering if you can give some good recommendations on tea and we're to buy them .
If I remember correctly you like good morning teas and mid and looking for a very good one to have before bed .
It's Been a struggle falling asleep early for me it's like my body will not fully shut off till 3 am like clock work .
I have even cut all caffeine after 4 pm to try to correct the problem . Might even switch to full time noting work outs to see if that helps .
And most sleeping aids work opposite for me even tried a ambein once and didn't even work
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If I remember correctly you like good morning teas and mid and looking for a very good one to have before bed .
It's Been a struggle falling asleep early for me it's like my body will not fully shut off till 3 am like clock work .
I have even cut all caffeine after 4 pm to try to correct the problem . Might even switch to full time noting work outs to see if that helps .
And most sleeping aids work opposite for me even tried a ambein once and didn't even work
Sent from my iPhone using Tapatalk
