SVANIMOST TRANSFORMATION LOG 2017
updating. Sorry, hard times at home right now & a pain to get these pics up...Anyways!!
Stats::: 46 yrs, 6' 1", 208lbs., BF ??? 17 %. Tried many times guesstimate
Training on & off , pretty much forever.. Last twelve months I have done a SARMS cycle,with TRT . Ran LGD solo, to see how I reacted and received decent results. Enough that I'm currently starting another. Last three months, was a test cycle of 400 with a
pretty much failed attempt of bulking, due to a lack of calories..
Currently have resumed my TRT/SARMS cut with the addition of GW, S4 ,SR and MK 2866. Awaiting reconstruction surgery of my foot from athletics. And on stand by are my friends RAD & LGD to hopefully relieve the MK. And yes the question is why go
through all this transformation, & my answer is why not. It's a scary surgery & painful , so I need to do this right now. After its all said & done I'm looking at anywhere from 2-12 week recovery, depending how bad & how much hardware I need. So that's why I'm doing this,,,,
Training consists of a 7 day split 2 days heavy lifts(upper body),legs, 3 days conditioning(extra reps), legs.. And CARDIO , everyday in the AM fasted.
Diet, is around 3000 everyday.. 300+(protein), 150-200(carbs), 50-60(fats)
Above is an I try & I'll try harder for the next coming months.. I like my licorice(I'll try))
Will resume my log along schedule ,, I'm following everyone & wishing everyone lengthy benefits due to this run!!!! Signing Off
updating. Sorry, hard times at home right now & a pain to get these pics up...Anyways!!
Stats::: 46 yrs, 6' 1", 208lbs., BF ??? 17 %. Tried many times guesstimate
Training on & off , pretty much forever.. Last twelve months I have done a SARMS cycle,with TRT . Ran LGD solo, to see how I reacted and received decent results. Enough that I'm currently starting another. Last three months, was a test cycle of 400 with a
pretty much failed attempt of bulking, due to a lack of calories..
Currently have resumed my TRT/SARMS cut with the addition of GW, S4 ,SR and MK 2866. Awaiting reconstruction surgery of my foot from athletics. And on stand by are my friends RAD & LGD to hopefully relieve the MK. And yes the question is why go
through all this transformation, & my answer is why not. It's a scary surgery & painful , so I need to do this right now. After its all said & done I'm looking at anywhere from 2-12 week recovery, depending how bad & how much hardware I need. So that's why I'm doing this,,,,
Training consists of a 7 day split 2 days heavy lifts(upper body),legs, 3 days conditioning(extra reps), legs.. And CARDIO , everyday in the AM fasted.
Diet, is around 3000 everyday.. 300+(protein), 150-200(carbs), 50-60(fats)
Above is an I try & I'll try harder for the next coming months.. I like my licorice(I'll try))
Will resume my log along schedule ,, I'm following everyone & wishing everyone lengthy benefits due to this run!!!! Signing Off
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