Shred and cut

[ziliaka]

Hey bud, I’m 37 and on .5cc test a week doctor prescribed. In my older age I’m having an awful time shredding out. Wedding in 6 months. Not worried about bulking just shredding at this point. Diet doesn’t seem to be the key. Any advice?

 

[DylanGemelli]

diet and cardio are most certainly the key and for you to think otherwise is not good... you can take everything under the sun but without all of that, you wont get anywhere near what you should... what do you mean older age bro? im the same age as you.. thats FAR from old

 

[RickRock]

Hey bud, I’m 37 and on .5cc test a week doctor prescribed. In my older age I’m having an awful time shredding out. Wedding in 6 months. Not worried about bulking just shredding at this point. Diet doesn’t seem to be the key. Any advice?

Diet is always the key. Maybe layout what your diet is exactly