shed fat and muscle

[dalarter]

I am 6'0 196lbs around 17%bf looking to add some muscle but shed fat like crazy. what would you recommend?

 

[walkonwings]

Diet and lifting.

 

[EZ_E]

Magic beans.

If magic beans aren't yet invented by the time any1 reads this then diet, cardio, training....

 

[DylanGemelli]

i recommend you start making moves with your diet and cardio and get them more consistent... your body fat is too high for steroid use as well... you definitely could go with sarms bro... if you are not familiar with sarms, start with my articles here... https://www.isarms.com/selective-androgen-receptor-modulators

let me know and im happy to help you set up a sarms stack...

 

[MaxxPursuit]

Diet and lifting.

Bingo... commitment to training and nutrition is the best way to get fat in control.

 

[RickRock]

I am 6'0 196lbs around 17%bf looking to add some muscle but shed fat like crazy. what would you recommend?

It all starts with diet and training. You need to get that dialed in first and foremost. To go along with that you can run a sarms stack that will be excellent for cutting bodyfat and adding muscle. This is the stack I'd recommend for that purpose


https://www.sarmsx.com/stacks/enhanced-super-stack-12-weeks

1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…
1-12 RAD-140 20mg day dosed once a day in the a.m.
1-12 SR-9009 30mg per day (5mg dosed 6 times every 2-3 hours)

PCT

https://www.sarmsx.com/stacks/sarms-mini-pct-stack-1

Clomid 50/25/25/25
GW 20mg per day