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Thread: Recomp steroid cycle. Can i start sarms before pct? (regaining mass)

  1. #11
    Quote Originally Posted by K_.E_.Y_. View Post
    Dylan, what I meant was I knew you'd say no orals but I still tried to get an ok from you as I did take an oral and sarms before.

    And about bodyfat, I thought you meant I could still do test only eventhough at 18-19% but it'd be wiser not to. That's why I asked tonne sure. Didn't try to insult you in any way, on the contrary I really look up to you! And I just wanted to know if on cycle ostarine could be ran 4 weeks before pct or leave it alone for pct because of the possibility of suppression. Just for info, not because I'm going to do it. Clearly I shouldn't do a cycle with this bodyfat so I'm just sticking with sarms, no worries there Bro! There's a reason I came to this forum, it's cause I respect you!
    okay, all good brother... we need to get your body fat down and get your diet dialed in... i will help you with your cycle for sure but what does y our training and diet look like bro? are you doing cardio?




  2. #12
    Junior Member
    Join Date
    Feb 2017
    Location
    Belgium
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    pull push legs rest upper lower rest.
    Keep my calories around 2800. 30p/45c/25f
    4 meals, 1 fruit and high protein foods shake pwo, 1 whey+créatine post-wo, 1 casein and high protein yoghurt before bed. Fish oil multivitamin in the morning, zma and melatonin before bed. Also take joint support and taurine, used to take cla and l-carnitine when I cut. Don't do cardio in the gym right now because I'm focusing on stretching to get mobility back. Instead I box in my garage. I'll start cardio once I'm happy with mobility and don't need to stretch as often.
    I make sure not to go over or under 100cal

  3. #13
    Junior Member
    Join Date
    Feb 2017
    Location
    Belgium
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    8
    About my meals, that's not necessarily the order in which I eat them. Usually 2 meals, the fruit shake, training, pwo shake, 2 meals, casein and yoghurt. And the other supplements spread throughout the day. Just to clarify things.


    Verzonden vanaf mijn iPhone met Tapatalk

  4. #14
    take a look at my diet plan on the first page of my log because you need to make some changes to cut here... https://www.isarms.com/forums/steroi...lli-11728.html


    as far as your cycle plan goes... here are the links to purchase everything you need followed by the layout...

    https://www.sarmsx.com/index.php?rou...product_id=124

    https://www.sarmsx.com/index.php?rou...product_id=138

    1-12 rad140 20 mg day dosed once a day in the a.m.
    1-12 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
    1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
    1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
    9-12 d aspartic acid


    Mini pct 13-16




    clomid 50/25/25/25
    gw-501516 20 mg day




  5. #15
    Junior Member
    Join Date
    Feb 2017
    Location
    Belgium
    Posts
    8
    Quote Originally Posted by DylanGemelli View Post
    take a look at my diet plan on the first page of my log because you need to make some changes to cut here... https://www.isarms.com/forums/steroi...lli-11728.html


    as far as your cycle plan goes... here are the links to purchase everything you need followed by the layout...

    https://www.sarmsx.com/index.php?rou...product_id=124

    https://www.sarmsx.com/index.php?rou...product_id=138

    1-12 rad140 20 mg day dosed once a day in the a.m.
    1-12 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
    1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
    1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
    9-12 d aspartic acid


    Mini pct 13-16





    clomid 50/25/25/25
    gw-501516 20 mg day
    Thank you so much Dylan!
    I could only aim to be as strict with my diet as you are bro! I'll keep an update on the cycle in a new post!

  6. #16
    Quote Originally Posted by K_.E_.Y_. View Post
    Thank you so much Dylan!
    I could only aim to be as strict with my diet as you are bro! I'll keep an update on the cycle in a new post!
    excellent bro, definitely keep us updated!




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