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Hey guys,
I'm a 32 yr old male who just started trt treatment. I'm taking 1cc every 7 days & for the first time in years feel great physically. I currently just started running gw501516 to my stack as I am looking to recomp. I'm very active & live a very active lifestyle as well.
My weight pre trt was 200lbs (10% bf) & after 2 months of use is now 229lbs (17% bf) I'm looking to recomp & cut back down between 190lbs-200lbs. I have been back on my clean eating for 3 weeks. Week 1 dropped to 220lbs, Week 2: 218lbs, & week3: 221lbs. I have been cutting weight my whole life pretty much & have never seen the scale go up especially 3 weeks into my diet because I have always cut weight off easy but I cant seem to get this weight off me this time around which is very weird because I run 40 plus miles a week, bike 20 plus a week, & swim 10 plus a week. On top of hit training 2-3 times a week. I am an endurance athlete & not trying to add size & the extra 20lbs im carrying at the moment are killing my training lol
I am currently eating about 1, 900 calories a day with a super clean diet, sleep 5-7 hrs a night. Should I up my calories maybe? The main goal is to get back down between 190lbs-200lbs. I know the weight fluctation is probably just water. What would you guys recommend?
I'm a 32 yr old male who just started trt treatment. I'm taking 1cc every 7 days & for the first time in years feel great physically. I currently just started running gw501516 to my stack as I am looking to recomp. I'm very active & live a very active lifestyle as well.
My weight pre trt was 200lbs (10% bf) & after 2 months of use is now 229lbs (17% bf) I'm looking to recomp & cut back down between 190lbs-200lbs. I have been back on my clean eating for 3 weeks. Week 1 dropped to 220lbs, Week 2: 218lbs, & week3: 221lbs. I have been cutting weight my whole life pretty much & have never seen the scale go up especially 3 weeks into my diet because I have always cut weight off easy but I cant seem to get this weight off me this time around which is very weird because I run 40 plus miles a week, bike 20 plus a week, & swim 10 plus a week. On top of hit training 2-3 times a week. I am an endurance athlete & not trying to add size & the extra 20lbs im carrying at the moment are killing my training lol
I am currently eating about 1, 900 calories a day with a super clean diet, sleep 5-7 hrs a night. Should I up my calories maybe? The main goal is to get back down between 190lbs-200lbs. I know the weight fluctation is probably just water. What would you guys recommend?
