Hey guys,
Just a quick one today.
I have always been a fan of mustard and consider it one of the most pro bodybuilding type of condiments to use. All of the yellow mustard I ever bought says 0 cals.
However, I use spicy brown mustard as well, but it says it has 5 cals a serving. Is it safe to assume these calories come from fat from the mustard seeds?
I tried researching where these cals are coming from, but couldn't find a direct answer. If it comes from fats, that is fine with me, but I'm hoping these cals dont come from carbs. I read the ingredients and nothing on there resembles any type of carbs to me.
Thanks guys
Just a quick one today.
I have always been a fan of mustard and consider it one of the most pro bodybuilding type of condiments to use. All of the yellow mustard I ever bought says 0 cals.
However, I use spicy brown mustard as well, but it says it has 5 cals a serving. Is it safe to assume these calories come from fat from the mustard seeds?
I tried researching where these cals are coming from, but couldn't find a direct answer. If it comes from fats, that is fine with me, but I'm hoping these cals dont come from carbs. I read the ingredients and nothing on there resembles any type of carbs to me.
Thanks guys