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Post Workout Fast during SARM cycle
Hey guys
I was wondering if it would be a bad very idea to fast for about 4 Hours after your workout. I train first thing in the morning and fasting helps me with productivity for the rest of the morning.
I'm doing a recomp cycle (LGD-4033, Ostarine, GW-501516, MK-677) and my macros are:
200 carbs, 350 protein, 70 fat
Thanks in Advance
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Moderator
I don't recommend it. You should eat within an hour after training. Fast after that if you want.
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Administrator
really not the smartest idea at all.. thats a very important time to be getting in nutrients...
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