Whats up man. Just got put onto your videos. Ok so a little info first. Length of my first cycle was 12 weeks. First 5/6 weeks was test sustanton 500mg 2 injections a week. last part was test E 600mg a week. Kickstarted with dianabol and ended with a little dianabol (well like weeks 8-11. So for PCT I’m being told different things. All i have is 500mg nolvadex. My friend says thats enough but another guy is saying its not. I also added sarms on my own so was happy u mentioned that. Was nervous that might affect the recovery but i guess not. Whats best way to take 500mg of nolvadex for this cycle. I also used it for 2 days after 2 weeks and then one of the guys said to wait another week so now i have 460mg left actually. How should i separate it. I can also get more.