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Thread: Out of Gym Training with the Buddha

  1. #1

    Out of Gym Training with the Buddha

    With the recent spike in Covid cases being reported I am already hearing about gyms, which had recently reopened, closing again for an indefinite period of time. So I'm starting this thread so we can encourage each other to find ways to challenge ourselves physically and develop our physiques regardless.

    I'll keep the whole philosophical stuff to a minimum here (not completely absent, so don't call me out for the occasional reference to mindfulness) so that everyone can feel comfortable posting their training ideas or asking questions about how to hit particular body parts. (You can hop over to my Buddha in the Mix thread for unique insights and encouragement if that is something else your interested in. I try to keep it interesting.)

    So here we go. Share your favorite body weight, resistance band, whatever exercises and let's support each other through the struggles.

    We are on this journey, and posting on this thread, together...

  2. #2
    great idea brother... im sure there will be a lot of great ideas added here... im big on things like burpees, jump ropes...




  3. #3
    Damn I hope gyms dont close again. Fuck. I'm setup well at home now but still. This going backwards shit. I'm about to lose it

  4. #4
    Quote Originally Posted by RickRock View Post
    Damn I hope gyms dont close again. Fuck. I'm setup well at home now but still. This going backwards shit. I'm about to lose it
    That's exactly how I feel

  5. #5
    Quote Originally Posted by RickRock View Post
    Damn I hope gyms dont close again. Fuck. I'm setup well at home now but still. This going backwards shit. I'm about to lose it
    considering i just opened mine you know my stance... our governor here is very very pro economy so im hoping she keeps her stance




  6. #6
    I am lucky to have a decent home gym and in Canada we have taken a much more conservative approach to reopening the economy vs what is going on in the states. We do not have gyms open yet but likely very soon.

    This will be a great thread to give guys ideas on what we can do at home and to stay motivated. Personally I love pull ups as the best body weight exercise. Very underrated even for bicep development.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***




  7. #7
    great idea bro!

  8. #8
    Awesome to see everybody dropping in.

    Yea, it sucks to think things are going in reverse, but we can support each other and stay encouraged regardless.

    So a thing I realized while training with resistance bands, it's easy to do a drop set. All you have to do...I'll use one arms rows as an example;

    Step away from the point resistance with arm extended like you would a straight set then move one step further away, which increases the resistance and go to failure then step in and do a set to failure. You can actually do this as a triple drop set just by moving further away and moving back slowly. I have done something similar with every body part but legs and it was great.

    Check it out and let me know what you think...

  9. #9
    1 step forward 2 steps back



    Contact me on Wickr Me mobile messaging app (cbbram) for 1 on 1 consultations for PED sources, questions, and cycle advice.

  10. #10
    By any means necessary....
    Quote Originally Posted by cbbram View Post
    1 step forward 2 steps back

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