Oral winstrol dosing and timing

[musclefreak47]

That refeed is way too extreme. That's not how refeeds are structured. During a refeed you are supposed to bring carbs up and keep the fats low and have protein around 1g per pound. The whole point is to replenish glycogen stores but not pig out. Total calories should be at or around maintenance. 5,000 calories during a refeed is not going to allow you to make progress especially doing it every 3 days

i must bro cause my body fat is too low and i dont wanna be under 7% right now

[RickRock]

i must bro cause my body fat is too low and i dont wanna be under 7% right now

Then up your calories on your other days man. That makes a hell of a lot more sense. You are way too low them days anyways. It makes zero sense to have that much of a defecit for a couple days then go to the opposite end of the spectrum with an extreme surplus. Your numbers need to come closer to the middle ground for both refeeds and your other days. This Rollercoaster ride with macros you are doing is not productive

(PM me for a price list for Biotech Labs and 10% discount)

[buen]

i must bro cause my body fat is too low and i dont wanna be under 7% right now

Then why are you running a caloric deficit ???
Just run maintenance

[Tazz]

i must bro cause my body fat is too low and i dont wanna be under 7% right now

why are you cutting then?

[Matthew712]

I believe splitting doses is optimal not only to maintain stable levels of the drug which is important for consistent results but taking higher doses at once puts more strain on your liver and causes a lethargic feeling which can affect your appetite. Imo 20 mg every 8hrs is optimal for me.

[musclefreak47]

update on winstol,i am doing 20mg pre workout and another 10 mg about 12hrs later...now on it for 5days,pumps are super strong already,vascularity and I have so much energy that i could run for days haha amazing quality from pharmacom

[musclefreak47]

last 2 weeks i will up the dose of winstrol on 40mg per day split in 2 doses

[Weberth]

Good afternoon gents,
Recently joined the site and pretty happy with the variety of forums we have here!! Two Thumbs Up!!!
Any of you guys could suggest a safe protocol with these ingredients.
I'm planning on 18 weeks of 12 cycle, 2 rest and 4 PCT.
Also, Where do I buy a reliable Winstrol 50mg, MK2866 and GW-501515 ?

the best way to dose it is to split it... do it as rick explained, 20 mg in the a.m and 10 mg in the p.m... the half life is 8 to 9 hours so it is optimal to split...

make sure you have plenty of protection with winstrol... you need cycle support and i would highly recommend MK2866 for the joint paint and other discomfort and GW-501516 as winstrol can really do a number on your cholesterol...

[DylanGemelli]

Good afternoon gents,
Recently joined the site and pretty happy with the variety of forums we have here!! Two Thumbs Up!!!
Any of you guys could suggest a safe protocol with these ingredients.
I'm planning on 18 weeks of 12 cycle, 2 rest and 4 PCT.
Also, Where do I buy a reliable Winstrol 50mg, MK2866 and GW-501515 ?

what are your stats? age/height/weight/body fat?

[DylanGemelli]

50 mg per day


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