I’ve been reading threads on other boards asking about protein consumption and it kills me to still see people recommending 3g per pound of body weight. It’s just not needed. Not for me, and I honestly don’t believe for anyone no matter their metabolism. What are yalls thoughts. If people were turning 3g per pound into muscle every day we would see people putting on 40-60lbs every cycle of solid mass. Why do vets still suggest this nonsense?


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