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Thread: Newbies-welcome bros-please answer before posting

  1. #1
    Senior Member drb_iac's Avatar
    Join Date
    May 2015
    Location
    costa rica
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    Newbies-welcome bros-please answer before posting

    Before you post and tell us about your supplements, or ideas on cycles,sarms,stacks,or individual steroids please answer these question first.First before anything else.Once we know who you are and what you are trying to achieve, then we can better help you. We get posts about cycles and do not even know if it is a male or female. Ok lets start

    Sex (don't put YES)

    Age
    Height
    Weight
    BF
    Any previous cycles?

    If so then what?

    If so then how much of each?

    What are you trying to accomplish? Ex bulking, cutting,just getting in shape etc

    How many years in the gym?

    Regular or somewhat regular?
    Is your diet in check?

  2. #2
    I'm not new but I will lead by example.

    Male
    33 years old
    198 lbs (currently)
    12% and dropping

    I have done numerous cycles over the past 5 years, the first being Test/Winstrol, Test/Deca, Test/EQ, Test/Dbol...then many more experimental ones where I learned more and more until I was making minimal mistakes/reckless decisions aka high Tren doses, clenbuterol use and what not. That's what these boards have helped with the most.

    I originally was trying to put on some size and strength after I got clean from hard drugs., then I got into martial arts and heavy weight training and wanted to take it to the next level with competitions.

    I have been lifting for 10+ years. Unfortunately due to my drug use I was getting no where for half that time. I train 5 days a week, work as a personal trainer and am aiming to be a Strength and endurance coach for all martial artists, hockey players...basically athletes and serious lifters.

    My diet is clean 80% of the year. The other 20% is for family holidays and my weekly cheat day.

  3. #3
    Quote Originally Posted by drb_iac View Post
    Before you post and tell us about your supplements, or ideas on cycles,sarms,stacks,or individual steroids please answer these question first.First before anything else.Once we know who you are and what you are trying to achieve, then we can better help you. We get posts about cycles and do not even know if it is a male or female. Ok lets start

    Sex (don't put YES)

    Age
    Height
    Weight
    BF
    Any previous cycles?

    If so then what?

    If so then how much of each?

    What are you trying to accomplish? Ex bulking, cutting,just getting in shape etc

    How many years in the gym?

    Regular or somewhat regular?
    Is your diet in check?
    All these things are necessary to give proper advice, and should go without saying on how important they are to know. Unfortunately most people give us very little to go by. If more people would give this info it sure would save us a lot of time and trouble


    (PM me for a price list for Biotech Labs and 10% discount)

  4. #4
    Quote Originally Posted by drb_iac View Post
    Before you post and tell us about your supplements, or ideas on cycles,sarms,stacks,or individual steroids please answer these question first.First before anything else.Once we know who you are and what you are trying to achieve, then we can better help you. We get posts about cycles and do not even know if it is a male or female. Ok lets start

    Sex (don't put YES)

    Age
    Height
    Weight
    BF
    Any previous cycles?

    If so then what?

    If so then how much of each?

    What are you trying to accomplish? Ex bulking, cutting,just getting in shape etc

    How many years in the gym?

    Regular or somewhat regular?
    Is your diet in check?
    Great post. Bump this.

  5. #5
    All this is incredibly helpful in order for us to properly advise. Solid post brother.

  6. #6
    Senior Member drb_iac's Avatar
    Join Date
    May 2015
    Location
    costa rica
    Posts
    1,301
    I put this into my favs, and will just use it as the first answer to questions with no info...which seems to be the status quo these days.

  7. #7
    Quote Originally Posted by drb_iac View Post
    Before you post and tell us about your supplements, or ideas on cycles,sarms,stacks,or individual steroids please answer these question first.First before anything else.Once we know who you are and what you are trying to achieve, then we can better help you. We get posts about cycles and do not even know if it is a male or female. Ok lets start

    Sex (don't put YES)

    Age
    Height
    Weight
    BF
    Any previous cycles?

    If so then what?

    If so then how much of each?

    What are you trying to accomplish? Ex bulking, cutting,just getting in shape etc

    How many years in the gym?

    Regular or somewhat regular?
    Is your diet in check?
    Hi,

    31
    5'6"
    158
    Not sure (10%-14%)
    No previous cycles of anything.

    Trying to put on 10lbs of lean muscle, stay strong and agile, loose last bits of fat on abs & love handles.

    Probably 8 years in gym. Really incorporating a lot of body weight exercises nowadays.

    Just got my shipment of 3 S4 and 3 LGD 4033 from sarmsx. Bottle has ml measurements on dropper but I'm completely lost on mg conversion. Supposedly has to do with potency of product. Please help

    Thanks

  8. #8
    Quote Originally Posted by TBoneTest View Post
    Hi,

    31
    5'6"
    158
    Not sure (10%-14%)
    No previous cycles of anything.

    Trying to put on 10lbs of lean muscle, stay strong and agile, loose last bits of fat on abs & love handles.

    Probably 8 years in gym. Really incorporating a lot of body weight exercises nowadays.

    Just got my shipment of 3 S4 and 3 LGD 4033 from sarmsx. Bottle has ml measurements on dropper but I'm completely lost on mg conversion. Supposedly has to do with potency of product. Please help

    Thanks
    Thanks for the info. Lets take a look at your s4 bottle.On the bottom in smallish print it says 50mg/ml. The dropper is marked 1ml, so one whole dropper gives you 50mg.BUT lets say you were instructed to take 25mgs morning and evening.Then you take 1/2 dropper morning and evening.The dropper also has a 1/2 marking.

  9. #9
    Quote Originally Posted by TBoneTest View Post
    Hi,

    31
    5'6"
    158
    Not sure (10%-14%)
    No previous cycles of anything.

    Trying to put on 10lbs of lean muscle, stay strong and agile, loose last bits of fat on abs & love handles.

    Probably 8 years in gym. Really incorporating a lot of body weight exercises nowadays.

    Just got my shipment of 3 S4 and 3 LGD 4033 from sarmsx. Bottle has ml measurements on dropper but I'm completely lost on mg conversion. Supposedly has to do with potency of product. Please help

    Thanks

    S4 is 50 mg/ml 1 dropper equals 1ML or 50 mgs use the gemelli protocol you will bump it up every 2 weeks not to exceed 100 mgs or until you find your sweet spot which is usually 60-70 mgs. Ill post the protocol in a few
    LGD is 10 mg/ml so 1 dropper would be 1ml or 10 mgs I think the recommended dose is 10 mgs per day so 1 full dropper per day

    got it?

    lol or what Jake said too^^^^^^

  10. #10

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