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Thread: Need some advice. 21 female looking to the right stack to shred fat

  1. #1

    Exclamation Need some advice. 21 female looking to the right stack to shred fat

    I am 21 yr old female, 5'4" tall and currently weigh 130lbs with 17.5% body fat. I want to get back down to around 110 lbs with about 13% body fat which is where i was at this past July. Many people have been telling me to incorporate Ostarine into my stack but I am nervous that it will cause some lean muscle gains. I am not looking to gain any more muscle right now, I simply just want to lose fat weight. I currently stack Cardarine, Ostarine, and Stenabolic. Do you think I should remove Ostarine from the stack? I am in a caloric deficit eating only 960 cals a day. Even with this deficit I have gained a pound of muscle mass since starting Ostarine. Do you think I should remove that from my stack? Thanks for the help!

  2. #2
    ostarine is going to make you gain lean muscle, it was designed to prevent muscle wasting so yes, if you dont want to gain any size and keep losing fat, i would drop it from your stack

  3. #3
    Will I end up losing more muscle mass than fat though? I’ve heard that I need the muscle mass in order to burn fat otherwise my whole caloric deficit will go towards wasting away my muscle instead of my fat. Thanks for your help!

  4. #4
    LOL u literally just said you didnt want to gain any size whatsoever, but now its the opposite... i dont know what to tell you here... im not psychic so i dont know how much you will or will not lose...

  5. #5
    Lmao my bad. I’m trying to say that I don’t want to gain any MORE muscle mass I just want to preserve what I already have. I don’t know if Ostarine is necessary to preserve or if I’ll be fine without it

  6. #6
    Quote Originally Posted by Alifit View Post
    Lmao my bad. Iím trying to say that I donít want to gain any MORE muscle mass I just want to preserve what I already have. I donít know if Ostarine is necessary to preserve or if Iíll be fine without it
    You are probably going to gain muscle with it... unless you are in a crazy deficit, you should be fine without it


    Sent from my iPhone using Tapatalk Pro

  7. #7
    Ok perfect thanks for your help!

  8. #8
    Quote Originally Posted by Alifit View Post
    Ok perfect thanks for your help!
    Anytime.....


    Sent from my iPhone using Tapatalk Pro

  9. #9
    Preserving your muscle can be accomplished by training and dieting correctly. For your goals, Cardarine and stenabolic are ideal considering you aren't looking to add muscle

  10. #10
    Perfect thanks so much

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