I work my legs out once a week...not growing near as good as my upper body... any advice on how many times per week, should I be super setting for size, different types of workouts I should be doing, Thanks.... I was thinking of doing them in the morning and after work in the same day...not sure if that would work or not... any help is much appreciated
Sent from my SM-G930V using Tapatalk
Sent from my SM-G930V using Tapatalk