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Mk677 help

Parthmohan

New member
Member
I took mk677 today after a week as i was away from home for a week but today when i measured my blood sugar levels it was elevated
2 and a half hour after my food it was 160
Is it something to concerned of ??
 
Yes you should be concerned. 2 hours after a meal it should be 140 or less. It also depends on what you ate. You can't run MK-677 and just eat whatever you want. Low to moderate clean complex carbs.
 
I am not ona specific diet but what i eat is grilled chicken and some lentils with wheat bread as its staple diet in india
 
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