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Thread: Mk677 carb intake

  1. #1

    Mk677 carb intake

    What carb intake would y’all suggest while cycling mk677. 6’0 161 8% body fat 23 y/o. I heard moderate carb intake and high water intake but what would you considerate moderate 150-250?

  2. #2
    thats all subjective based on your goals... diet questions are just all subjective to be honest... personally i would just keep them moderate with it b ut thats just me...




  3. #3
    Quote Originally Posted by DylanGemelli View Post
    thats all subjective based on your goals... diet questions are just all subjective to be honest... personally i would just keep them moderate with it b ut thats just me...
    I plan on keeping calories at what they’ve been at which got me down to 8% bf and that’s 2800 calories 180 protein 70-80 fat and like 200-270 carbs just wanna stay lean and add muscle slowly so I just wanted to make sure 200-250 carbs wasn’t too many that I’d be carrying a shit ton of noticeable water weight

  4. #4
    Quote Originally Posted by DylanGemelli View Post
    thats all subjective based on your goals... diet questions are just all subjective to be honest... personally i would just keep them moderate with it b ut thats just me...
    I plan on keeping calories at what they’ve been at which got me down to 8% bf and that’s 2800 calories 180 protein 70-80 fat and like 200-270 carbs just wanna stay lean and add muscle slowly so I just wanted to make sure 200-250 carbs wasn’t too many that I’d be carrying a shit ton of noticeable water weight ...

  5. #5
    your going to have to find out through trial and error




  6. #6
    Quote Originally Posted by DylanGemelli View Post
    your going to have to find out through trial and error
    Haha I figured, thanks man

  7. #7
    no problem




  8. #8
    It's not really how many carbs that matter but more so the type. I recommend avoiding high glycemic carbs and simple sugars.
    Last edited by cbbram; 12-04-2019 at 01:55 AM.



    Contact me on Wickr Me mobile messaging app (cbbram) for 1 on 1 consultations for PED sources, questions, and cycle advice.

  9. #9
    Quote Originally Posted by cbbram View Post
    It's not really how many carbs that matter but more so the type. I recommend avoiding high glycemic carbs and simple sugars.
    I’m the 1% I hate sweets and junk food so that’s not a problem. So if I keep high glycemic and simple sugars low and play around in the 300 range I should be fine
    Last edited by cbbram; 12-04-2019 at 01:55 AM.

  10. #10
    Quote Originally Posted by cbbram View Post
    It's not really how many carbs that matter but more so the type. I recommend avoiding high glycemic carbs and simple sugars.
    Should I stay away from whole wheat bread/buns or would they be okay in moderation?

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