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Maximize my cycle?

Ant

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I have 1 400mg/ml bottle of test e and 100 10mg winstrol tablets what would be the recommended dosages so I can maximize it I’m not sure if I should do 10 or 12 weeks. AI is aromasin 12.5 mg eod and my pct is nolvadex and a good t booster with the aromasin. It’s my first cycle and I’m looking to pack on some lean muscle not to much bulk.
25
5’10 175
10% bf
Did 8 weeks of osta a few months ago
5 years gym experience
 
Last edited:
First cycle is always test first.. your PCT is absolute trash and shows how much effort/research you’ve done. Definitely don’t run winstrol on your first cycle.
 
as everyone else pointed out, your first cycle should be test only...


1-12 test e 350 mg week
1-14 aromasin 12.5 mg eod
11-14 https://www.dganutrition.com/product/post-ct/

pct 15-20

when you are in pct, you are going to get a major spike in cortisol... cortisol is termed the "gains killer" for a reason... it will put you into a catabolic state which will not allow you to build muscle and at the same time will eat it away, on top of the fact you will also get unwanted fat gain... so you will lose muscle and gain fat that you had just busted your ass an entire cycle for... GW and MK prevent the rise in cortisol... not only that but they keep you performing at a level you were while on cycle being the ultimate performance enhancers they are... on top of the fact that mk2866 is the ultimate for healing and recovery, which is imperative in pct as well as keeping strength up to a very high level... gw will also treat cholesterol and blood pressure, which are definitely things that need addressed in pct as well…Organ ST plays a pivotal role in a post-cycle therapy (PCT). There’s a strong misconception that the role of a PCT is simply to restart the natural testosterone production that was shut down from the steroid cycle. While this is true, there are a lot of the other issues that the body has to deal with during a PCT: hormone fluctuations, high liver enzymes, increased blood pressure, pressure on the kidneys and endocrine system, high stress and cortisol levels, the list goes on...Organ ST helps address all of these problems and helps you recover in a timely manner. The quicker you recover, the less likelihood of any long-term problems occurring, and the more likely that all gains you make during your cycle are retained.





clomid 50/50/50/25/25/25
nolva 40/40/40/20/20/20
aromasin 12.5 mg eod (adjust accordingly)
ORGAN ST https://www.dganutrition.com/cycle-support/organ-st
mk-2866 25 mg day (ONLY 4 WEEKS)
gw-501516 20 mg day
 
Yeah I know my pct is weak rn gonna add either ostarine or clomid not sure yet. But should I do 10 weeks of 400 mg or 12 of like 300
 
Better get some good protien with BCAA. Creatine. And eat like you never have before too. What program are you going to run. I would say you should have a full plan before the first pin goes in.

At your age and weight I would bulk and concentrate on low rep sets. Like 5x5 or something. I run congjact system myself at 250. 6' I'm a power lifter with a baseball and MMA background.

I
 
Better get some good protien with BCAA. Creatine. And eat like you never have before too. What program are you going to run. I would say you should have a full plan before the first pin goes in.

At your age and weight I would bulk and concentrate on low rep sets. Like 5x5 or something. I run congjact system myself at 250. 6' I'm a power lifter with a baseball and MMA background.

I

I’m looking to lean up a bit not bulk up, so I’m probably just gonna be in the low calorie deficit like 300-500 cause I want to gain a nice amount of muscle but not look like a meat head. Also I’m knowledgeable about weight lifting and know how to trueley work my muscles.
 
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