Losing body fat advice

[txxoers]

Hi Dylan ,I was coming to you after watching most to all most of your video on YouTube. Looking for advice on losing body fat. My a male. Height is 5’5 weight this morning as of 5/7/19 was 191 I have 20.5% body fat looking to get around the range or 14-16%. My activity level is about a 6 out of 10. My job is not really a active job. Only hard activity is going to the gym. Train 4-5 times a week. Will send any other info that you need to get some good advice on towards achieving my goal. Thanks

 

[DylanGemelli]

how old are you?

 

[txxoers]

I am currently 23 years old

 

[cbbram00]

Cardio 45min every day. 500 caloric deficit and a SARMS cutting cycle. This is in addition to your weight resistance training.

www.esarms.com

PM me for a discount code.

 

[txxoers]

Yeah I can tell you right now my cardio is no where near that long , so I can prob kick myself in the ass for that. Cardarine and s4 with osta? Heard was a good cutting , correct?

 

[txxoers]

Disregard last message I see what I need on the website

 

[DylanGemelli]

there are several cutting stacks to choose from on esarms.com... check them out

https://www.esarms.com/product-category/12-week-cycles/

 

[RickRock]

Mk2866, s4, and gw would be great for your goals. www.esarms.com will have everything you need