What are your thoughts on keto to lean down after bulking cycle. Sometimes I worry about all the animal fats im eating. I've been on keto for a week. Lost a few pounds but hit a wall. Visceral fat around my mid section has always been my issue. I appreciate your time.
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Keto?
- Thread starter imebuter
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I'm not a big fan of Keto or any low carb type diet in bodybuilding. I find it counterproductive to this lifestyle. Some love it, but I just don't condone it. If you are trying to cut, a proper macro ratio in the right defecit is all you need. Sarms can also aid you in fat loss
im not a fan of keto at all... i did a video on it with the facts of it but i threw in my opinion as well... i would imagine you hit a wall because its not really a sustainable diet... here is a link to the video i did on it... https://www.youtube.com/watch?v=KUxcH7SGeTA&t=4s
i would be 50-55% protein, 30-35% carbs and 10-15% fats...
i would be 50-55% protein, 30-35% carbs and 10-15% fats...
have you ever considered sarms? they will definitely be able to help you with your problem areas... here is a link to my articles for you to read... https://www.isarms.com/selective-androgen-receptor-modulators
let me know and im happy to help you set up a cutting stack... .
let me know and im happy to help you set up a cutting stack... .
Thanks for the time guys. Ya, im going to opt for low carb high protein diet. Carbs will be complex from protien drink consisting of egg whites, banana, oatmeal and protein powder after workout. The first time I did keto I was doing high intensity interval training. Hasn't worked for me sence(back the 600 test Ethanate, 200 tren A, clen.. I forget the dose but my lungs were awesome). Now I run a base Test only dosage as Tren kicks my ass. So was hoping Test as base and keto would suffice. Yes I'm open to SARMs but haven't done my research
Sarms are excellent for fat burning, and would go well with test to help aid you there. They also give a nice boost in endurance to help,you with training and cardio.
This would be a great cycle for your goals
1-12 test c 350mg per week
1-12 Aromasin 12.5mg EOD
https://www.sarmsx.com/stacks/shred-stack-12-weeks-2
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…
1-12 SR-9009 30mg per day (5mg dosed 6 times every 2-3 hours)
PCT
https://www.sarmsx.com/stacks/platinum-pct-stack
Clomid 50/50/25/25
Nolva 40/20/20/20
Aromasin 12.5mg EOD
MK-2866 25mg ED
GW 20mg ED
Awesome thanks Rick Rock
just be careful going too low on carbs bro.. its not a sustainable diet and you will eventually feel like dog shit which will also make it hard to gain muscle and perform in the gym... just be careful... definitely follow the stack layout rick gave you.. he gave you the links to get everything you need as well...
