Quote Originally Posted by Warren View Post
Thank you Dylan. The information you provided was very helpful. I do have to get my diet in check so I can get better results from my stack and my workouts. I have to step up my cardio game as well. I plan on doing that as soon as I start my cycle. After doing a lot of research, I decided to do a 12 week GW cycle to start off along with my weight training and cardio combined with cleaning up my diet (goodbye popeye's fried chicken). I will update you my results, cant wait to start this out!

Quick question: I am going for a party weekend in NYC from Friday to Sunday next month, would you suggest me taking the GW even though I am not hitting the gym and possibly wont be making the greatest food choices? Or should I wait till I am back to start the cycle??

you dont have to take it but i also dont like skipping three days if that can be avoided... regardless of whether you train or not... if your eating bad that weekend, you want it in your system as it increases your metabolism... so i would keep going with it if you can...