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How to eat on cycle

indy43

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Member
How should I eat on while on a cycle of s4, rad-140, mk-2866. I want to try n lose some bodyfat and get shredded but also put on muscle and gain some strength. Stats are, 5/10 190 lbs 18% BF
 
i would start about 150 calories below maintenance but thats a really really subjective question that requires far more than just asking how you should eat... i dont like to ever answer these type of questions with too much merit because its so different from person to person and you really have to personally monitor it closely to see how YOUR body responds because what works for one, likely will be different for the next
 
Bump Dylan and I'll add that we always need to re-evaluate diet.... changes may be needed every week for 2 weeks every month, you never know.
 
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