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Thread: Gyno surgery

  1. #1

    Gyno surgery

    How long does it take to recover after a gyno surgery? How long until you are able to train again?

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  2. #2
    Senior Member marcusdavis23's Avatar
    Join Date
    Jul 2016
    Took me about 2wks to slowly get back in. Light weight for another 4wks then started to increase weight at week 10 for me.

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  3. #3
    Senior Member GDAWG15's Avatar
    Join Date
    Sep 2017
    Not long at all. A few weeks bro and you should be good to go. Ease back into it.

  4. #4
    it took me 3-4 weeks but i wanted to make sure i healed properly...

  5. #5
    Can you do some light training during the recovery or you have stay in bed all day long.

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  6. #6
    you definitely dont have to stay in bed... its not like that at all.. .its not painful or anything like when i just had my hernia surgery.. that fucking hurt, this is not like that.. shit, i was awake the entire procedure... you just dont want to be stupid and push it too fast... that defeats the purpose.. you do whatever you want but the difference between a week an extending it longer makes no sense to risk. i was doing the elliptical and stair climber after 2 weeks and lifting about 3 or a bit after that...

  7. #7
    Senior Member walkonwings's Avatar
    Join Date
    Oct 2016
    I still did cardio 2 weeks in after my gyno surgery. It wasn't THAT serious, I was out about a month from training. If it still feels sore and tender, do not push your luck. Listen to your body...

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