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Thread: Gym Closing. Continue Cycle?

  1. #1

    Gym Closing. Continue Cycle?

    My Gym is likely going to be closing down Friday for 2 - 6 weeks. No definitive timeline yet. I do not have access to a home gym. I just started a cycle of MK-2866, S4 and MK-677 on March 1st. My question is: Should I stop my cycle? If I continue, should I stay full dosage or cut it back? I feel like I should stop now and start back later, right?

  2. #2
    You can stop but are you 100% not going to work out?

    If so then stop but if you can get a workout at home in I?d still run it.

  3. #3
    Moderator P0N's Avatar
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    I'm mid-cycle (aas) myself and in the same boat. I'm staying on cycle since I'm fully shut down at this point anyhow. I do have a folding bench and powerblock adjustable dumbells at least l, and I'll try to make do as best I can. I won't make any progress on deadlift or squat sadly (I'm of the powerlifting variety), but I guess I can do some hypertrophy work for the first time in my life.

  4. #4
    Quote Originally Posted by awm View Post
    You can stop but are you 100% not going to work out?

    If so then stop but if you can get a workout at home in I?d still run it.
    If they close the entire gym, then the extent of my working out will be push ups, pull ups, yoga and jogging through the neighborhood. The only equipment I own is for rehab purposes like resistance bands, lacrosse balls and foam rollers.

    They are debating leaving the lower level open and only closing the top level, at which point I would stay on cycle, but they have not announced which way they plan to go. They have notices up stating there will be closings and that details will be provided Friday.

  5. #5
    Quote Originally Posted by rdy_csci View Post
    If they close the entire gym, then the extent of my working out will be push ups, pull ups, yoga and jogging through the neighborhood. The only equipment I own is for rehab purposes like resistance bands, lacrosse balls and foam rollers.

    They are debating leaving the lower level open and only closing the top level, at which point I would stay on cycle, but they have not announced which way they plan to go. They have notices up stating there will be closings and that details will be provided Friday.
    Yea I mean im in the same boat I have a home gym but a majority of my workouts will be pushups, pullups, etc.

    Just get a weighted vest and kill it!

  6. #6
    Take those resistance bands and do whatever lifts you can with those to absolute failure. Works like a charm.

  7. #7
    i certainly wouldnt stop... you can come up with plenty to do at home and you want to keep on something in this fucking ridiculous down time... i would stay on 100%




  8. #8
    Senior Member
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    I wouldnt stop. look up body weight work outs. Even those can do go.
    I actually found a walking trail around the corner from the house in a park. I had not been there. It has a walking path that is about a 1/4 mile loop. And it has a machine that uses your body weight every so often. The station offer tricep work out monkey bars, pull up bars, dip station chest press etc.. add in push ups. There are lots of push ups that hit various muscle groups. Different angle and hand placements.

  9. #9
    Since you just started the cycle a couple weeks ago I'd I'd personally stop. Not like you'll get much from it.

    I feel your pain. My gym is closing too.

  10. #10
    you can easily get bands to work with at home and do a multitude of things.. there are plenty of things you can do in and outdoors to still get manual lifting done without weights... you just have to be creative but it certainly can be done




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