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Thread: first time user needing help on my first cycle

  1. #1

    first time user needing help on my first cycle

    Hey everyone, been browsing through your website and coming across some fantastic information. Iím gathering info before I do start a sarms cycle and would appreciate any help

    Age: 30
    Height: 5'9
    Weight: 205
    Body fat %: around 15%
    Years of training 9 (last 3 have been serious)
    Complete cycle history: I havenít cycled any sarms before as this will be my first time and want to ensure I get it right each and every time.
    Goals: I'm looking to drop my body fat my acceptable level to around 10-12% which is my goals while adding lean muscle. I do have a good build atm, just need to make it better as I can see some of my muscles showing on certain angles and want them more visible while growing them. Ive read all sarms will need a full pct and am aware of which products to use.
    Supplements: Creatine, whey protein
    General idea of nutrition: I donít really measure my portions but I do know I will need to ensure the best results will come as Iíve read the nutrition page here. I eat clean as possible with consists of lean meat like fish, chicken, beef, egg whites and brown rice, sweet potato, salad, oats.

    1. With my body fat %, is it a good idea to go on a cut first or is my body fat too high for a recomp ?
    2. When I get my bloodwork done, what is the exact name of test I will need done to measure my blood work ?

    Thanks guys

  2. #2
    you should be doing a cut first...

    Complete Blood Count (CBC) w/ Differential: Hematocrit; hemoglobin; mean corpuscular volume (MCV); mean corpuscular hemoglobin (MCH); mean corpuscular hemoglobin concentration (MCHC); red cell distribution width (RDW); percentage and absolute differential counts; platelet count; red cell count; white blood cell count; immature granulocytes
    Comprehensive Metabolic Profile ( includes eGFR ): A:G ratio; albumin, serum; alkaline phosphatase, serum; ALT (SGPT); AST (SGOT); bilirubin, total; BUN; BUN:creatinine ratio; calcium, serum; carbon dioxide, total; chloride, serum; creatinine, serum; globulin, total; glucose, serum; potassium, serum; protein, total, serum; sodium, serum; eGFR
    Estradiol
    Follicle-Stimulating Hormone (FSH)
    Luteinizing Hormone (LH)
    Testosterone, Total - Women, Children, and Hypogonadal Males, LC/MS-MS

  3. #3
    Thanks for that man

    I saw your video you did on a sarms cutting cycle and happy to run all these to get the best results and all that below should be good for my first cycle ?

    1-12 GW-501516 (CARDARINE) 20 mg day dosed once a day in the a.m.
    1-12 sr9009 (STENABOLIC) 30 mg day... 5 mg split doses 2-3 hours apart
    1-12 S4 (ANDARINE) 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
    1-12 RAD-140 20mg day dosed once a day in the a.m.
    9-12 DGA POST CT https://www.dganutrition.com/pct/post-ct

    Mini pct 13-16

    clomid 50/25/25/25 OR nolva 40/20/20/20
    gw-501516 20 mg day



    thanks
    Last edited by Johnni; 03-24-2019 at 02:32 PM.

  4. #4
    yes thats a great cycle bro

  5. #5
    Looks good to me

  6. #6
    Thanks for that peeps being my first sarms cycle is it too much to take all those ? Or should I drop one from the list to still reach my goals ?

  7. #7
    the cycle is fine man... if it were not, we would have told you that

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