Hello Guys, I am 38 years male with 18% Body fat, I have loosed almost 22 kgs in to achieve my goal to start my first cycle, for a start i am looking to run Sustanon 250 mg/ week for 12 weeks, i just want to start slow and study ( have had history of high B/P and border line sugar levels) just wanted to take your advice on should i run AI or should i take Oral Medicine to keep the Estrogen levels check as it is a low dosage, i am done with the Blood work my Testosterone levels are 335 and Estrogen levels are in check also, most importantly looking forward to advice on how and when to run PCT .. please help and advice !!
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First Cycle Low Dosage Sustanon 250 mg/ week
- Thread starter ilufsr
- Start date
Hey brother... we need your full stats to help you!
I can already tell you that, in my opinion. your bodyfat % is slightly elevated for steroid use .. I would get it down to 12-14% before you start...
To control estrogen you should use Aromasin, 12.5mg EOD from start to end...
Here is the layout for PCT:
Clomid 50/50/50/25/25/25
Nolva 40/40/40/20/20/20
Aromasin 12.5 mg eod
MK-2866 25 mg day (4 weeks)
GW-501516 20 mg day
I can already tell you that, in my opinion. your bodyfat % is slightly elevated for steroid use .. I would get it down to 12-14% before you start...
To control estrogen you should use Aromasin, 12.5mg EOD from start to end...
Here is the layout for PCT:
Clomid 50/50/50/25/25/25
Nolva 40/40/40/20/20/20
Aromasin 12.5 mg eod
MK-2866 25 mg day (4 weeks)
GW-501516 20 mg day
your body fat is definitely too high to be using steroids at this time... you need to get down in that 12-13 range first
Thanks my friend, i will definitely work on body fat first and then think of steroids, can you please explain in details regarding SARMS, i have no idea yet ? thanks
Thanks my friend, would definitely work on body fat first and come back here for further opinion !!
at least you are listening and going about this the right way... i have nothing but respect for that
Thanks sir, would love some ideas on fat burning from you, i am doing the hard work but feel kinda stalled at the same place from last 2 months, attached is the picture of my transformation
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great job so far.. you can start with sarms... they will definitely help you... you need to be doing cardio 4-5 times a week, 30-45 minutes per day... you need to be eating at a deficit as well... at least 300 calories below maitntenance
Thanks sir, would you please elaborate how to start with sarms, i have zero idea about this ??
This would be a perfect stack for you bro
1-12 RAD140 20mg per day dosed in the am
1-12 S4 50mg per day split 25mg am and 25mg 4-6 hours later
1-12 GW 20mg per day dosed 30 minutes pre workout
9-12 https://www.dganutrition.com/post-ct
Pct
Clomid 50/25/25/25
GW 20mg per day
1-12 GW-501516 (CARDARINE) 20 mg day dosed once a day 30 minutes prior to workout or a.m.
1-12 rad140 (TESTOLONE) 20 mg day dosed once a day in the a.m.
1-12 S4 (ANDARINE) 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
9-12 POST CT https://www.dganutrition.com/pct/post-ct
Mini pct 13-16
clomid 50/25/25/25
gw-501516 20 mg day
1-12 rad140 (TESTOLONE) 20 mg day dosed once a day in the a.m.
1-12 S4 (ANDARINE) 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
9-12 POST CT https://www.dganutrition.com/pct/post-ct
Mini pct 13-16
clomid 50/25/25/25
gw-501516 20 mg day
you are very welcome brother!
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