First cycle

[hemanoo]

Hii Dylan,
Am 34 years with 86kg of weight and about 18% body fat @ 5'11".. Been working out for almost 4years now. Wanted to run a first steroid cycle. Which would be the best compound with minimum side effects and more keepable gains.

 

[DylanGemelli]

your body fat is far too high for steroid use... you need to be in the 12-13% range to use steroids... so you have a way to go...

 

[hemanoo]

Thanks Dylan. Any suggestions how do I bring body fat down to that 12-13% range. I have come a long way from 28 to 18 all natural.. So what's the way forward

 

[mickc1965]

The same way you dropped from 28%, burn more calories than you consume

 

[gian]

I agree with Dylan. You should work on your diet & cardio and get into better condition before jumping on steroids

 

[DylanGemelli]

The same way you dropped from 28%, burn more calories than you consume

exactly. you have to continue to work hard... you have done a great job but you have to understand, 18% is still high so you can clearly do it... you can use sarms to help you go at a more rapid rate but your diet and training have got to be dialed in...

if you are not familiar with sarms, start with articles here…
https://www.isarms.com/selective-androgen-receptor-modulators


let me know and im happy to help you set up a sarms stack…