Feeder Workouts

[AimArnold]

Hello everyone!! I have question about "Feeder Workout" that is a concept of Rich Piana. Yes I watch his videos, LOL.. I am trying it and would love to update you all if it makes sense. So is it worth trying or it is a waste of time. Please let me know your thoughts on this.

 

[walkonwings]

Imo, it's a waste of time. Train your ass off and then rest... lol rich also made a video about an "8 hour arm workout". I'd take his info with a grain of salt, he's mostly nothing but click bait.

 

[Romes20]

Anything that comes of of that idiots mouth is bullshit. Just like his fake arms.

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[RickRock]

I wouldn't fall into the trap of anything rich Piana promotes. Complete bullshit