The effects of alcohol on protein synthesis: A new video by Dylan Gemelli

[DylanGemelli]

In this video I discuss the alcohol on protein synthesis...


The effects of alcohol on protein synthesis: https://www.youtube.com/watch?v=HMI5rzWy28o

 

[olderbro]

So the science proves it is every bit as bad as we thought, if not worse.

 

[DylanGemelli]

So the science proves it is every bit as bad as we thought, if not worse.

yes, probably worse than most actually thought

 

[RickRock]

Great video for all those that ask questions about the harm in drinking every now and then with bodybuilding

 

[MasonicBodybuilder]

Fantastic video! It is great to finally get some science and reason when talking about this question. Alcohol is definitely the single worst thing for your physique. Why do you think there are so many "dad-bods" out there!

 

[Zeigo]

and another awesome vid Dylan!!!!!

 

[DylanGemelli]

thank you guys... i know this topic gets asked a lot and people dont really know the answer so i wanted to make sure to clear this up... i had this problem for a very very long time in my 20's and know just how real it is...

 

[humperty]

Thanks for the info Dylan! I struggle with partying every so often being in my 20s. However I thought this was only slightly hindering my progress so this info will help me stay more consistent & on track!

 

[Pete54]

Looks like the video was removed?

 

[DylanGemelli]

Thanks for the info Dylan! I struggle with partying every so often being in my 20s. However I thought this was only slightly hindering my progress so this info will help me stay more consistent & on track!

your very welcome brother!