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Thread: Eating Nuts

  1. #1

    Eating Nuts

    Good Morning Dylan,

    I have a slightly disgusting question for you.

    When eating nuts do you count the full macro's on them considering a lot of the nuts pass right on through our body's undigested? You know I'd say only about 50% get absorbed into the body.

    I dare you to do a video on this one LoL

  2. #2
    uhhh, probably not doing a video on that dude and yes, i count the full macros on them...





  3. #3
    Quote Originally Posted by DylanGemelli View Post
    uhhh, probably not doing a video on that dude and yes, i count the full macros on them...
    Ok thanks for the reply Dylan.

    Too bad about the video, I was looking forward to hearing you say the word "poo"!!

  4. #4
    If you are ingesting it, you need to count the full macros bro.

  5. #5


    Sent from my SM-G930V using Tapatalk

  6. #6
    I assume you're eating roasted nuts and not raw nuts. If you're eating raw, you need to prep them more to avoid digestion issues. Also try chewing them more before swallowing.

  7. #7
    not likely to ever hear me say the word poo bro... i would have to kick my own ass and i dont necessarily want to do that





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