Page 26 of 29 FirstFirst ... 162425262728 ... LastLast
Results 251 to 260 of 283

Thread: Diet and Nutrition basics 101

  1. #251
    Quote Originally Posted by bel3303 View Post
    I keep coming back to this year after year, what a perfect guidline!
    I'm glad you find it helpful bro! I appreciate it

  2. #252
    Quote Originally Posted by mister_jedi View Post
    You’re a golden god broseph. Thanks for the post!
    Glad to help bro

  3. #253
    Member Robfg71's Avatar
    Join Date
    Apr 2019
    Wow this was a great read. Just what I needed. Thanks bro for taking the time to write this.👍🏻👍🏻

  4. #254
    What a f***ing good post!!!!!!

  5. #255
    Quote Originally Posted by crls View Post
    What a f***ing good post!!!!!!
    Thanks brother

  6. #256
    I am also what gives bodybuilders a bigger and fuller look, when glycogen stores are at their maximum capacity in the body

  7. #257
    This is so informative I would love to share this with my friends. these are so easy health tips. awesome.

  8. #258
    thanks for the interesting guide.
    actually it took me sometime to figure out the most suitable diet. counting how much nutrients i might need based on me daily routine can became trivial, but it is a must.
    at first i wanted to get all my nutrients from real food, but now time from time I do take supplements. but just to meet my reference daily intake.
    for now I take whey and shilajit (shilajit isn't well know but it fights fatigue, more interesting facts are here at supplements. feel and look pretty good.

  9. #259
    This is a dope diet tutorial! I hope everyone takes this advice, cheers!

  10. #260
    Nice, all the basic info a lifter needs.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts