Ok this diet is the one i will try soon,what is your opinion on it? Im 192cm tall,weight is 107kg and about 19-22% fat,do have some musclemass.
Scroll down to the'Nybegynnerdiett 80-90kg'. Will use cardarine when starting on the diet,goal is to lose fat and add mass. Follow the link below:
http://www.treningsforum.no/php/art.php?id=1143
Scroll down to the'Nybegynnerdiett 80-90kg'. Will use cardarine when starting on the diet,goal is to lose fat and add mass. Follow the link below:
http://www.treningsforum.no/php/art.php?id=1143