cycle ideas wanted

[wwaa]

Hey, I'm looking for some advice on a sarms cycle.


What would you advise someone like me for shedding weight and gaining muscle(separate cycles are fine)? My main goal is gaining strength, first I'd like to cut down to 15%-ish fat and get back on the strength afterwards.

Age: 28
Height: 6ft
Weight: 212
Body fat: 22%
Years of training: 3
no cycles yet(steroids or sarms)

edit: forgot to mention I'm looking for a sarms cycle

 

[cbbram00]

No steroids until you get down to 12-13%. Dylan or RickRock will set you up with with a cutting SARMS cycle. In the meantime you need to work on your diet. Use an online calculator to find your maintenance calories and eat 500 calories below maintenance (deficit) and lots of cardio.

 

[RickRock]

At that bodyfat level you really need to get into better shape. You need a good diet plan. What is your diet?

For the cycle this is what I recommend

1-12 mk2866 25mg per day dosed in the am
1-12 GW 20mg per day dosed 30 minutes pre workout
1-12 S4 50mg per day split 25mg am and 25mg 4-6 hours later

9-12 Post CT https://www.dganutrition.com/post-ct

PCT

Clomid 50/25/25/25
GW 20mg per day

 

[DylanGemelli]

you need to focus on cutting only right now man... once you get nearly done with that, THEN come back and see where you are at and we can work on your next cycle but there's no reason to even be thinking about a later cycle... ONE thing at a time..


1-12 GW-501516 (CARDARINE) 20 mg day dosed once a day in the a.m.
1-12 sr9009 (STENABOLIC) 30 mg day... 5 mg split doses 2-3 hours apart
1-12 S4 (ANDARINE) 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
9-12 DGA POST CT https://www.dganutrition.com/pct/post-ct


Mini pct 13-16

clomid 50/25/25/25
gw-501516 20 mg day

 

[wwaa]

Thanks everyone for your input. I am cutting atm at 2000 kcal.

- I see both of your cycles are very similar with the difference being sr9009 switched for mk2866, what is the impact of either of those?
- I'm very new to this so when you say clomid 50/25/25/25, am I correct in assuming this means week13 50mg daily, 25mg daily for week 14,15,16 ?

 

[DylanGemelli]

Thanks everyone for your input. I am cutting atm at 2000 kcal.

- I see both of your cycles are very similar with the difference being sr9009 switched for mk2866, what is the impact of either of those?
- I'm very new to this so when you say clomid 50/25/25/25, am I correct in assuming this means week13 50mg daily, 25mg daily for week 14,15,16 ?

Sr is geared more for cutting, which should be your main focus... yes on the clomid dosing


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