this should motivate everyone... bro i broke my back in college playing basketball... it fucking hurts all the time.. i never say a word, i never bitch (well rarely unless it slips out), never had surgery etc... i lift regardless, pain or not... always hit cardio, pain or not.. i used to bitch, complain etc.. then i see people that have the worst situations on the planet, plus i have personally been through it in the past with mistakes i made in my younger days... i know what its like to at the lowest you can go... i never take anything for granted.. i know what i have and what others may not... noone should ever complain about anything (except traffic and douchebags) but seriously... thanks for posting bro...