Competitive Athlete Question

[risoxener]

Hi Dylan,


My friend is a 19 year old highly competitive 400m athlete who trains 6 days a week. He is always pulling up very sore and sometimes injured after sessions and struggles to back up training the next day due to it. I have suggested he may be deficient in HGH or Testosterone. Is there any supplements/drugs you could recommend for him to take to enable him to train harder and be less sore after workouts?

 

[DylanGemelli]

at 19 years old, just bcaas and glutamine... glutamine especially

 

[buen]

I have suggested he may be deficient in HGH or Testosterone.

Where did you do your medical training?

 

[RickRock]

At his age, he can't take any type of PED.

If you "think" he's deficient maybe he should seek an endo for professional medical testing and advice