How much should be taken a day?
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2.5 - 5 mg is plenty
5mg how soon prior to working out ?
First time I've ever heard this. What's your thoughts on talking 5mg a day for a month on then month off method.I wouodnt recommend daily dosing. Just dose it as needed sparingly. I use it twice a week myself. It's not good to rely on it and take it daily long term. You will also desensitize to it
I'm sure that would be fine doing it like that. I just know on the past when I ran it a couple months I started losing effectiveness. I quit using it daily. Now just use it 2 to 3 times a weekFirst time I've ever heard this. What's your thoughts on talking 5mg a day for a month on then month off method.
Yes you can definitely build up a tolerance for sure.I'm sure that would be fine doing it like that. I just know on the past when I ran it a couple months I started losing effectiveness. I quit using it daily. Now just use it 2 to 3 times a week