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Thread: Cardazol, rad 140 log

  1. #1
    Senior Member
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    Cardazol, rad 140 log

    Here we go. Going to try and give yíall a weekly log.
    This is my third cycle with sarms.
    First one went ok with some gains.
    Second no real results.
    This time I am trying Esarms brand. Only doing
    week 1-12 Cardazol 6 caps per day
    Week 1-12 rad 140 20mg daily

    Stats
    53 year old

    192 lb
    10-13% bf
    Trt by doctor /center weekly 1 year
    Train 4-5 day a week
    Diet is good with occasional cheat day.
    Donít smoke or drink
    Was 230 couple years ago. Stopped drinking, hit the gym and dropped all the way to 175. Added some size back and now roll around about 190. Still fight the lad man pouch around belly and loose skin.
    Canít stress it enough. Do this when you are young. Take good care of your health, body and mind. It is harder the older you get.

    So far purchasing and shipping has been the best.
    Top that with this stuff does not taste bad.
    Thanks for that bonus.

  2. #2
    Senior Member P0N's Avatar
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    Looking forward to hearing your cycle updates.

  3. #3
    Just curious if you didn't gain much where was your diet at? Did you maintain, surplus, below? If you weren't eating enough hard to gain

  4. #4
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    Cardazol, rad 140 log

    Diet has been a bit of a roller coaster I have spent some time at surplus, maintenance and below.
    First I dropped a bunch of weight . Went from 230 down to 185. When I quite drinking I lost my appetite for several months. Didnít have much muscle just got leaner. Then started working out. Started getting back my appetite but still eating healthy. Finally ran a cycle. Dropped bf to 9%. Hit 175. Too thin at that point. Through cycle added about 5 lbs muscle. Enjoyed it.
    Then added some body fat back and another 5 lb muscle to 190 now. All in all I guess itís been more of a recomp last year or so.
    Staying lean. Adding a bit of muscle. Not trying to get massive just wanna feel good about myself at my age. Never had big muscle. All my life been kinda boney.
    Gotta bad back and knees are in ruff shape. Still do a mud run now and then just for fun.
    Thanks for the support. It really is helpful.
    Last edited by Slyder; 07-27-2019 at 12:09 PM.

  5. #5
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    IMG_2214.jpg

    May2018

  6. #6
    Senior Member
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    IMG_2201.jpg

    Last week July 2019

  7. #7
    awesome bro, looking forward to the results!

  8. #8
    Senior Member
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    Just realized this pic are kinda blurry.
    May 2018
    Weight 174lb
    Muscle mass 86lb
    Bf 11.5%

    July 2019
    Weight 192lb
    Muscle mass 98lb
    Bf 10.5%

    This machine is at my gym. I use it weekly. I donít think it is exact. However I use it as a guide. I figure, long as I use the same machine all the time it is more of a controlled result analysis.

  9. #9
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    9 days in and feeling good. Had a good work out and diet is on point.
    No big changes yet but it is as expected this early.IMG_2218.jpg

    Machine reads
    196 lb
    100 lb muscle
    9.9 bf.

    Feeling good.

  10. #10
    Senior Member P0N's Avatar
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    Keep on keeping on with your plan.
    Last edited by P0N; 08-04-2019 at 05:45 PM.

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