Carbohydrates for Muscle Building: A new video by Dylan Gemelli

[DylanGemelli]

Learn the importance of carbs for muscle building...




Carbohydrates for muscle building: https://www.elitefitness.com/videos/diet_and_nutrition/carbohydrates-for-muscle-building/

 

[stretch512]

Back to the basics! Really great video and good follow up to the IGF vid from the other day. It is hard for the average person to understand the way carbs function and how to utilize them.

Everyone on this forum should revisit this topic. This was very well explained so everyone can understand.


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[RickRock]

Learn the importance of carbs for muscle building...




Carbohydrates for muscle building: https://www.elitefitness.com/videos/diet_and_nutrition/carbohydrates-for-muscle-building/

Great video!! Those that like the keto diets, please take the time to watch this one

 

[Downrigt]

Good information right there.

 

[DylanGemelli]

Thanks guys... i hope this helps!


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