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Apple Cider Vinegar

Neil Coster

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Has anyone got any experience with Apple CV?

I've started taking a couple of tsps every day as I'd read it was good for a number of functions, I'm not considering it a miracle cure by the way, just a dietary supplement.
 
Has anyone got any experience with Apple CV?

I've started taking a couple of tsps every day as I'd read it was good for a number of functions, I'm not considering it a miracle cure by the way, just a dietary supplement.

I have done this before I mixed 2 tsps in water and I one thing it did for me is it made me lose a lot of water weight it was a real good way to detox .
 
That's great info mate, I've read all sorts from people saying that it's fabulous and they lost 14lbs in days [which I don't believe] to people who are saying it's an old wives tale and actually does nothing. I've only been using it for 3 days so it's too early to say, but I'm using the same amount as you so hope I get similar results.
 
I take 2 tablespoons every night. I started experimenting with it years ago. It definitely helps stave off liver toxicity while running a harsh oral. Not in a major way but it does have an impact.
You can tell the difference when looking at your bloodwork. Just my experience.
 
Just be sure to get it with "mother". Coconut vinegar is great too. Good for the gut and overall health. I do a couple three tsp's a day before a meal.
 
Thanks Dylan.

Endure - I've got the one with the Mother buddy, I read this morning that people gargle with it to whiten their teeth, I think I'll swerve that!
 
Great video with lots of the benefits discussed in one spot! I use ACV on salads with MCT Oil and sea salt.
 
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